I have worked in the mental health field for 20 years, gaining rich, valuable experience and knowledge through the various counseling positions I have held. I’ve worked as a child and family therapist at Aspen Pointe, an EAP therapist through Centura Health, an Academic Year Counselor at CSU’s Counseling Center and as a Mental Health Specialist at the Connections Program through the Health District of Northern Larimer County. I began my dream of working in private practice 7 years ago. It is a privilege to meet so many wonderful people in the community. I feel grateful that I can share my experience and expertise with those who choose to honor me with their trust and presence.

In my practice I help clients with a number of presenting issues, including anxiety, depression, trauma, relationship issues, parenting, substance abuse and life transitions. Although I have experience with many mental health concerns, my specialties and passions lie most with trauma, grief and loss, and women’s issues. After completing my EMDR training in 2008, I was absolutely amazed by this treatment’s ability to heal one’s painful memories, experiences and negative beliefs. In January of 2022 I became an internationally certified EMDR therapist. I use EMDR frequently with clients as I continue to be impressed with it’s very promising results. Other therapeutic modalities that I bring into therapy include Somatic Experiencing, Internal Family Systems and Mindfulness. It is my hope that by working together, we can collaboratively address your needs and concerns and ultimately achieve your goals towards wellness.